The Calorie Content of Best Indian Food and Their Health Value

India, the ‘land of spices’ is regarded as the ‘Golden Bird.' India is popular for food and spices. From the traditional times, Indian recipes are popular for the simple and easy style of cooking. On the other hand, the nutritional value of Indian food stays intact despite the fact they are tasty, aroma rich and flavorful. Indian dishes that use vegetables and spices are low in calorie whereas those that use malai, dairy items, ghee are high on calorie. Indian desserts Like Jalebi, Gajar Halwa, Kalaland, Badam Halwa are high on calorie content. However, if the desserts are loaded with calories, it does not imply you cannot eat them. You may enjoy Ras Malai, Rasgullas, and items made from paneer that carry fewer calories and have high nutritional value. 2 Fat Indians is one such restaurant which serves a lot many dishes, and if you are health conscious, you must learn about the calories the dishes have.

Butter Chicken and calorie content

No doubt, Butter Chicken is the best Indian food Cottesloe which is the favorite of so many. Have you ever thought about its calorie content? The North Indian chicken curry sauce may be ordered in almost all the Indian restaurants. As it is prepared in rich and creamy sauce with the blend of almonds, cashews, butter, per serving of Butter Chicken has 500kcal.

Chole Bhature

The popular Indian snack which is also known as Chana Puri carries 450kcal per serving. It is enjoyed by many.

The juicy and delicious Ras Malai

Ras Malai is the very popular Indian dessert loved by so many. Ras implies ‘juice, ’ and ‘Malai’ means ‘cream. Approximately there are 250kcal in each serving of Ras Malai.

Jalebi

Again, Jalebi is a popular Indian dessert. It is prepared by frying the wheat flour batter to make jalebis that are finally soaked in sugar syrup. Per Serving of jalebi has 460 kcal.

Chicken Tikka Masala

Speak out Indian food, and promptly you will get the reply as ‘Chicken Tikka Masala.' But, have you ever found the calorie content of this lip-smacking delicious dish? This dish is prepared from the chunks of roasted chicken and then served with spicy sauce. There are 540 calories in a small bowl serving of Chicken Tikka Masala.

Items like Chicken Korma Curry, Samosas, Tandoori Chicken, Onion Bhaji, Lamb Kheema have the maximum calories. Eat vegetarian items to stay healthy and to lose weight. 2 Fat Indians has a variety of healthy eating options. Have a look at its food menu online and choose healthy vegetarian dishes. To enjoy healthy and best Indian food Cottesloe, you may visit this eating junction now.  

The Food Menu of the Best Indian Restaurant in Cottesloe

Indian cuisines and delicacies are the tastiest and form the part of most special events of the world. No matter where the event is taking place, you will find at least 2-3 Indian dishes included in the food menu. Indian Rice Biryani and Tandoori Chicken are the mouthwatering dishes that leave almost everyone to crave for more. If you wish to enjoy a lavish dining experience in the best Indian restaurant in Cottesloe, get to know the typical Indian items you will find. If you are inviting your friends and family to the restaurant, it is even more important to learn about the Indian recipes, their tastes.

A variety of starter items forms the part of Indian food menu

Starters are items that are served before the main course. Indeed, we can say that they prepare your taste buds for the main course. So, if you are inviting your guests to an Indian restaurant in Cottesloe, you need to know about the starters you can order. When you look at the menu of the best Indian restaurant like Two Fat Indians, you will find a variety of starter items. They include items like vegetable bonda, samosas, cutlets, a variety of pakoras, paneer chili milli, finger fishes, paneer tikka and variety of kababs. With so many options in starters, you will be spoilt for choices. To add healthy and extra taste to the weekend, you may also order soups. Spicy soups can pamper your taste buds and prepare it for something more. Order vegetable soup, sweet corn soup or hot and sour soup.

The main course items like Tandoori Chicken, rice, and bread

Without the lip smacking and delicious Tandoori Chicken, an Indian food menu is never complete. Served with salad and basmati rice, Tandoori Chicken should form the part of Indian food menu. It is unique Indian item which is prepared with the right combination of masalas and spices. Garam Masala is used for sure in Tandoori Chicken. It gives a great taste and unique flavor to the dish. Apart from Tandoori Chicken, the best Indian restaurant in Cottesloe will serve items like chapatis or rotis, masala kulcha, butter naan, mushroom masala, paneer butter masala, shahi kofta, matar paneer and gobi masala. Daal occupies a prominent place in an Indian food menu.

So, when you are armed with so many delicious food items, you are sure to give a pleasant surprise to your friends and relatives. Visit Two Fat Indians to enjoy all the dishes mentioned in this section. The pricing is reasonable, and staffs are friendly and approachable.

Healthy Indian Food Cottesloe for the Health Conscious Individuals

Health issues cropping up every day tend to plague our society, and so people are trying to live a healthy lifestyle. We can say that with every passing day, people are becoming health conscious. A lot many individuals cut down on the intake of carbohydrates, fats and are turning vegetarians. Indeed, they get in touch with dieticians to learn about new diet plans that are healthy. Apart from eating vegetarian food, they also spend a few hours in the gym to sweat it out. It is unfortunate to learn that most health conscious people start following the diet plan, and then they quit after some time as most of the plans make them starve. Some do not get good results while others feel as if they are chewing a cardboard all through the process of following a plan. If you are fat or suffering from a health condition, it must not stop you from enjoying Indian food Cottesloe. There are restaurants in Cottesloe that serve healthy food items to the ones who are health conscious.

Stay healthy, fit and fine with delicious and lip smacking Indian food

There is no need to have calorie rich kababs or buttery and creamy dishes. You may substitute them for something healthier. You will be amazed at the fact that certain food items served in the top restaurant like Two Fat Indians can help you lose weight and let you feel fuller for a long time. Dal is the item which tops the menu of the best Indian restaurants in Australia. Loaded with minerals and vitamins, Dal is a simple curry which may be enjoyed with a variety of bread. Stewed in water, lentils are tempered with onion, ginger, garlic, cumin, chili, garam masala, and turmeric. Fiber rich dal is best for the ones looking to stay healthy and lose weight.

Other healthy food items

•    Idli is a popular rice dish prepared from fermented black gram and rice. As idlis are cooked with steam, there is no fat in it. It is loaded with Vitamin B and proteins.

•    Indian curry is a fabulous substitute to creamy kormas and creamy chicken curry. It can be prepared from a variety of vegetables and can use the healthy combination of ginger, garlic, tomatoes, condiments and several spices.

When you visit an Indian restaurant, make sure you choose Raitas and green salad. Two Fat Indians in Cottesloe is one such restaurant which serves plenty of healthy food items for the health conscious beings. Have a look at the food menu, make your choices and visit now.

The Specialty of Indian Food Cottesloe and the Reasons Why It Is Regarded the Best

We can say that the tastes of Indian restaurants and the popularity of Indian food are increasing day by day. The popularity of the Indian restaurant is manifested in the fact that you will find an Indian restaurant in almost all parts of the world. You may enjoy the taste of a variety of Indian cuisines even if you are in Australia. Even the Americans and British people are identifying the rich of the taste of Indian delicacies, and so you will find Indian restaurants mushrooming everywhere. If you are in Cottesloe, Perth, you can enjoy Indian food in 2 Fat Indians. Indian food is served at its best by the leading chefs of Indian origin who employ classy preparing methods to deliver something outstanding to the foodies. The use of herbs and spices adds to the taste and gives an altogether different feeling.

The huge demand for traditional Indian food

The demand for Indian food is increasing, and residents of the world are getting used to enjoying traditional Indian cuisines. As Indian food uses low fat and low flame, the original fragrance and taste of the spices remain intact. Even after food is prepared, the food retains the rich aroma and flavor. You may taste a lot many vegetarian recipes that are healthy. Most Indian foods use a lot of vegetables as a vegetable is healthy. Whether you are dieting or suffering from diabetes, you will find Indian food Cottesloe which is perfect for you. Apart from this, there may be some Indian food items that do not taste so well, but they have good medicinal value. Ginger, garlic and green chili are used profusely in Indian food items that have great medicinal values.

The items to expect on an Indian food menu

There are a variety of options in Indian food Cottesloe. No matter where you are placed in the world, if you opt for an Indian restaurant, you will find items like Chicken Tikka Masala, Tandoori Chicken, Butter Chicken, Malai Kofta, Kaali Daal, Naan, Chaat, Ragan Josh, etc., being served in an Indian restaurant. Apart from this, some Indian restaurants in Australia may also serve you regional food items like South Indian, North Indian, East Indian and West Indian foods and cuisines.

If you talk about the specialty of an Indian restaurant, they are ‘good food, superior hospitality, approachable restaurateur and reasonable pricing.' 2 Fat Indians is one such restaurant which has all the qualities as mentioned. For a lavish dining experience, visit now.